Marcio Cruz Brazilian Jiu-Jitsu Schedule


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Monday
  • 7:00 AM - 8:00 AM Fundamental
  • 12:00 PM - 1:30 PM Competition Class
  • 4:30 PM - 5:30 PM LCP
  • 5:00 PM - 5:50 PM KCP
  • 6:00 PM - 7:00 PM YCP
  • 6:00 PM - 7:00 PM Mat 2 Yoga
  • 6:30 PM - 7:30 PM Fundamental
  • 7:00 PM - 8:00 PM Fundamentals
  • 7:00 PM - 8:00 PM Mat 2 Conditioning
  • 7:30 PM - 8:30 PM Purple Belt
  • 8:00 PM - 9:30 PM Black Belt
  • 8:30 PM - 9:00 PM Advanced Sparring
Tuesday
  • 11:30 AM - 1:00 PM Black Belt
  • 4:30 PM - 5:00 PM LCP
  • 5:00 PM - 5:50 PM Mat 2 Kids Muay Thai
  • 5:00 PM - 5:50 PM KCP
  • 6:00 PM - 7:00 PM No Gi
  • 6:00 PM - 7:00 PM Mat 2 Kids Competition
  • 6:00 PM - 7:00 PM YCP
  • 7:00 PM - 8:00 PM Purple Belt
  • 7:00 PM - 8:00 PM Mat 2 Fundamentals
  • 7:00 PM - 8:00 PM Purple Belt
  • 7:00 PM - 8:00 PM Fundamentals
  • 8:00 PM - 9:00 PM Advanced Sparring
  • 8:00 PM - 9:00 PM Matt 2 Muay Thai
  • 8:00 PM - 8:30 PM Advanced Sparring
  • 8:00 PM - 9:00 PM Muay Thai
Wednesday
  • 7:00 AM - 8:00 AM Fundamental
  • 12:00 PM - 1:30 PM Competition Class
  • 4:30 PM - 5:30 PM LCP
  • 5:00 PM - 5:50 PM KCP
  • 6:00 PM - 7:00 PM YCP
  • 6:00 PM - 7:00 PM Mat 2 Conditioning
  • 6:30 PM - 7:30 PM Fundamental
  • 7:00 PM - 8:00 PM Mat 2 Fundamentals
  • 7:00 PM - 8:30 PM Black Belt
  • 7:30 PM - 8:30 PM Purple Belt
  • 8:00 PM - 9:00 PM Mat 2 Yoga Class
  • 8:30 PM - 9:00 PM Advanced Sparring
Thursday
  • 11:30 AM - 1:00 PM Black Belt
  • 4:30 PM - 5:00 PM LCP
  • 5:00 PM - 5:50 PM KCP
  • 6:00 PM - 7:00 PM Fundamentals
  • 6:00 PM - 7:00 PM Only Girls Class
  • 6:00 PM - 7:00 PM YCP
  • 7:00 PM - 8:00 PM Purple Belt
  • 7:00 PM - 8:00 PM Mat 2 Muay Thai
  • 7:00 PM - 8:00 PM Purple Belt
  • 7:00 PM - 8:00 PM Fundamentals
  • 8:00 PM - 9:00 PM Advanced Sparring
  • 8:00 PM - 8:30 PM Advanced Sparring
  • 8:00 PM - 9:00 PM Muay Thai
Friday
  • 11:30 AM - 1:00 PM No Gi
  • 4:30 PM - 5:30 PM LCP
  • 5:00 PM - 5:50 PM KCP
  • 6:00 PM - 7:00 PM YCP
  • 6:00 PM - 7:00 PM Mat 2 Yoga
  • 7:00 PM - 9:00 PM Competition Class
Saturday
  • 9:30 AM - 10:30 AM Mat 2 Conditioning
  • 10:30 AM - 11:30 AM Kids All Ages No Gi
  • 11:30 AM - 1:00 PM Adults All Levels
Sunday
LC: Little Combat Program (Ages 3-6) KC: Kids Combat Program (Ages 6-9) YCP: Youth Combat Program (Ages 10-15) Fundamental: Adults Beginner Class Purple Belt: Adults Advanced Class Black Belt: Adults Advanced Class All Levels: Advanced and Fundamental

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